Exercise

So I did 5 days out of 7, level 1, 3 miles, 4 miles, 5 miles, 6 miles, 7 miles

And now 4 days level 2, 3 miles, 4 miles, 5 miles, 6 miles

Thursday will be 7 miles and then I'll start level 3:)

I think this is good for me and will be even better and better for me:
energy
emotional healthy
weight-loss
heart
toning (as I add other machines when trainer says to)

littleteenyyayme