Tuesday, September 4, 2012
Feelings Work
I feel:
Depressed but not overwhelmingly
Grateful that M called
Sad
Anxious in a good way, about the beginning of school
Nervous about the emotional output of all these new relationships, uh oh.
I think it is because:
I haven't been doing my spiritual work.
It is realistic and normal to feel "anniversaryish" about going back without J in my life to such an extent.
I haven't had enough vegetables.
Next time I will do differently.
Take care of myself for this 24 hours!
5 Good Things about Me:
1. I have never fully given up
2. I am able to laugh and enjoy with people
3. I was patient and didn't confront L when I felt upset the other day. And that worked out GREAT!
4. I am affectionate
5. I am sexual
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