Thursday, November 29, 2012
My 100 Gratitudes Today
I am grateful:
1. From today’s Touchstone: :In our daily lives we often take a very short perspective. We see what is worrisome today, what is pressing hardest, or what is most frightening or confusing. Eventually, we may look back and have a totally different idea about what was truly important on this day.”
2. And, “Let us take a moment now to remember what does endure, what we value most, what counts in the long run.”
3. And this, “For a brief quiet time we can let go of all the anxieties of this moment.”
4. And, “During these few quiet moments, we will identify our tensions and then place them totally into the hands of our Higher Power. This is our time to let go of our worries and be refreshed. It will provide a background of serenity for our day.”
5. And this, “Today, help me remember this corner of serenity as I meet the tasks and activities on my path.”
6. I am grateful that my bowels work.
7. And my bladder
8. And my stomach
9. And my liver
10. And my kidneys
11. And my lungs
12. And my heart, my precious heart
13. And my hands
14. And my eyes
15. And my ears
16. And my larynyx
17. And my immune system
18. And my brain
19. Email
20. This laptop
21. My Nook
22. My book group
23. I’m about to get back around 200 dollars in the mail in a check. (Long, work-related story).
24. My mother’s days now. So good.
25. My honesty.
26. My humor. I saw it yesterday! I saw what it is that people refer to!
27. Doggie gonna be spending weekends here soon!
28. That I’m not speaking to him anymore. I’m very sad that this all happened. But I didn’t do it. And I’m glad I have finally made that break. His actions have “forced” me to, if I’m to have any self-respect at all.
29. That I went to England.
30. And loved it.
31. And went by myself.
32. And traveled on the tube.
33. And was fine.
34. That since last March, I have been in tunnels
35. And on bridges. So glad got past those phobias enough to do those things.
36. And on subways (though not alone).
37. That the 3 friends and more, of L’s seem to know who I am
38. And love me
39. And that I’m not going to keep in touch with them either. There is too much craziness in that group.
40. That my dr. agrees
41. That my dr. did come for session yesterday
42. That I am beginning to accept that I can’t ever get it through to L. oh well
43. I will probably go out with someone(s) else again. I feel like I can never trust again. But then, last year I felt like I could never kiss again. So who knows?
44. That I have a washing machine
45. And a dryer
46. And a tv
47. And electricity
48. And a fridge
49. And a humidifier
50. That I can play piano
51. My friends. Including of course MA
52. And O
53. And M
54. And St
55. That I gave my mother such a great Thanksgiving
56. And that I gave myself that too
57. *I * gave it!
58. That I enjoy singing.
59. That I’m not a bigot
60. That I’m not violent
61. That I help children
62. That I am smart (enough)
63. That I am employed
64. That I do a good job
65. The father I had. So good. So good.
66. All the care my dr has given me
67. J. All the times with J.
68. That I HAVE lived through such sadnesses. I have lived.
69. Honest people.
70. The magical way I felt about myself last spring.
71. And that there’s no reason I can’t feel that way again, maybe.
72. That I type so well and so quickly
73. And that people t work know it
74. That I do get sleep. I know many people struggle, unable to sleep. And I used to. So I am grateful that I do get sleep now
75. That I have shelter
76. And clothes. Not enough and not nice enough but I have clothing.
77. That my sleep number bed seems to finally be working again. No horrible dip in the middle
78. And I actually have a heated mattress pad
79. That I have the name and phone number of MA’s handyman
80. I am grateful for my breath. That I can breathe on my own
81. And for access to fresh, clean water
82. And vegetables
83. And fruits
84. And grains
85. And protein
86. That I filled my car yesterday. And afterwards I found out that station is closed today. So extra glad.
87. We’ll see what happens, but I don’t expect any big problems at conferences today.
88. The smiles of my students
89. And that I cause so many of them
90. That with all this stress right now, at least I have such a good class.
91. Even that I have a job.
92. And a checkbook
93. And a credit card
94. That I took a bath yesterday morning. It was a nice hot bath and I liked it.
95. That M loves me as she does.
96. The big deep breath I just had.
97. That my kids are LOVING the book, Be a Perfect Person in Just Three Days
98. Broccoli in garlic sauce. (Thai)
99. Potatoes and peppers and onion in peanut curry sauce (Thai)
100. YOU. Thank you.
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