Feelings Work

I feel, because: Disappointed, afraid, regarding L and his changes in behavior toward me. Nervous about today alone here with my mother for Thanksgiving. Sad that I'm not with J. Sad that I'm not with a group. Okay and hopeful. Better in myself. Next time I will do differently: Plan sooner, and be careful to make a definite commitment to the plan! 5 Good Things about Me: 1. I am able to keep separate issues separate 2. I am compassionate 3. I am grateful 4. I try 5. I can enjoy something every day 6. I am kind (6!)