Saturday, November 5, 2011

CoDA Work Today

I woke up and I feel:
1. nervous about the housework
2. happy that doggie is here
3. more energetic than I would ordinarily feel
4. scared about J
5. upbeat too

I think it is because:
1. I have so much to do and I know I've lost some jewelry and things and I don't believe when I'm done it will even feel/look like a home at all and it's so dard
2. not as lonely because doggie - yay
3. more energetic because of how eating
4. miss J so much
5. again, how I've been eating

I acted out codependently:
putting off the straightening/cleaning/car straightening for so long
falling behind in the garbage/recycling pick-up stuff

I think I will do differently next time:
do even a little each day on the days when I feel like I can't do any
stick to my work here daily
pray
resume trying to have fun daily
continue eating so well
exercise

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