It is November 1 and I will do this for one month as perfectly as I can. Just had coffee and breakfast and now will do some things like piano then exercise.
One day eating perfectly today and my 21 Day Fix exercise - today is Total Body Cardio Fix.
Some cleanup and later embroidery or reading. Perhaps dinner out with MA.
Very lonely and shaky but will keep going. Birds are singing - their cage door is open. I am healthy... Will do this day ... :)
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