Thursday, August 16, 2012
100 Gratitudes Today
I am grateful for these and more:
1. Birdie, on my blog
2. That J is helping me SO MUCH with my mother!
3. That I have today, to do the things *I * NEED to do. For ME!
4. That L loves me, I think.
5. That I am orgasmic
6. That my doctor came here yesterday.
7. And it was a very good session
8. That I made awesome tacos
9. That I sneaked in collards!
10. And FRESH salsa with tomatoes, garlic, onions, and cilantro.
11. And even garlic hummus!
12. And LOTS of protein
13. And spices.
14. And whole grain.
15. And yum.
16. I am grateful for the sweet, healthy, delicious honeydew melon I had yesterday and the day before.
17. That Birdie mentioned mindful eating books.
18. The nice specialty cantaloupe I have for today and tomorrow.
19. That I am going away this weekend! Again!
20. Tomorrow = ocean beach with L.
21. Sat. = city with L
22. Then dinner with L and friends
23. Sunday = beach with L and friends
24. Monday I’ll come home and Mon eve do colonoscopy prep
25. I’m grateful insurance will cover
26. And that tomorrow am I’ll take my mother shopping.
27. That I can wear a bathing suit
28. That I’m going out there instead of them coming here, as they’d considered, this weekend. Good.
29. That I’ll have sex this weekend. Yay : )
30. My sponsor
31. My laptop
32. That my school computer still works. It’s very old and rickety, but if they need to, they’ll repair or replace it for work pruposes.
33. That I WILL get done all I need to today. Somehow. WILL.
34. Prayer
35. God
36. My washer
37. And dryer
38. And place to hang clothes downstairs
39. My dishwasher
40. And microwave
41. That this 100 grats practice is SO good for me!
42. K
43. That I just emailed her
44. That O might pick me up from my colonoscopy
45. That MA calls me so frequently now
46. That I GET phone calls. Not just lonely all the time stuff.
47. That I have the For Today book
48. The book 50 Shades of Grey. I think it’s trashy, but it is sort of bringing women together in a sisterhood sort of way.
49. This, from today’s Voices of Recovery: “I spent years thinking that if I just looked a certain way, ate certain things, avoided eating certain things, I could be happy despite any problems life threw my way.” Yes. Because I was more unhappy when I was thin!
50. Everyone who has helped me. Including K.
51. And Birdie
52. And EJ
53. And JJ
54. And MA
55. ML
56. S
57. St
58. O
59. M
60. Ka
61. My mother
62. J
63. L
64. Sponsor and doctor
65. Principals
66. Ch
67. Ezekial bread
68. Oatmeal
69. Organic collards
70. That the insurance paid people are going to be with my mother for a while, saving a small fortune
71. That she is doing well physically. For today
72. The Roseanne show repeats
73. The Two and a Half Men early repeats too
74. And Seinfeld
75. That I had a GOOD piano practice today!
76. That L is enjoying a day at the beach today!
77. The question, “What’s good for me?”
78. The phrase, “Just do the next right thing.”
79. Thich Nhat Hanh
80. His monks and nuns
81. And particularly the 2 male and one female ones who really helped me personally.
82. Ooh, I love this phrase from today’s Language of Letting Go: “Today, I will begin acting in my best interests.”
83. And this: “I will do this with the understanding that, on occasion, my choices will not please everyone around me.”
84. And this: “I will do this with the understanding that sassing if a thing s good for me will ultimately help me take true responsibility for my life and my choices.”
85. That yesterday I finished that part of the school-work: the deadline part.
86. That I can breathe on my own.
87. That I have plenty of access to fresh, clean water.
88. That I can see!
89. That I can walk
90. That I have plenty of gas for the car
91. That I have a salary
92. That I can save a little bit
93. That I have shelter; a home
94. That I have a voice. I remember when I didn’t
95. That I am a member of the Community of Interbeing
96. That I am not terrified today
97. That I am not lonely all the time anymore.
98. That I have hobbies
99. Compassion, and everyone who has it.
100. The help K gave me in this spiritual work stuff
101. That I might join M’s gym and take dance classes with her.
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