Feelings Work

I feel: So much better eating well. Why and what do: Keep eating well. How: Go to meetings, OA and/or WW. Buy and prepare the right foods. Be realistic about it (ease, cost, etc.) 5 Good Things about Me: 1. I try. I KEEP trying 2. I am loving. 3. I am kind 4. I am affectionate. 5. I am kind to other animals, not just humans.