Thursday, October 18, 2012
My 100 Gratitudes Today
I am grateful:
1. That I had those nightmares last night. They were horrible. Horrible. But they do help me know what’s going on with me and steer toward what steps I have to take.
2. I am grateful that I awoke from the nightmares.
3. I am grateful that they are recurrent, that theme anyway.
4. I am grateful that I just journaled about it.
5. And that I did try to reach mother’s doctor and social worker yesterday evening.
6. And that I did make it into school yesterday.
7. And that we have the book fair for 40 minutes today.
8. And that T works in my room an hour a day. I love her.
9. That L. just called.
10. And shared HIS nightmare with ME.
11. And I shared mine with him.
12. And it felt better writing it out.
13. And then, when I shared it with him, he said, "Representation of situation of being stretched to limit of work demands and taking care of mother." Plus, I think it’s about not believing I can do it all. I cannot. I am failing – will fail.
14. Today’s Language of Letting Go. Like this: Today, I will stop clinging to the painful lessons of the past.
15. Coffee this am
16. And Lady Grey tea. That J. had bought me.
17. Hope.
18. My senses.
19. I am grateful for that walk the day before yesterday.
20. And that I’ll probably take one today.
21. And that I AM going in.
22. I am grateful that I have never been in a terrorist attack.
23. And that I have food in the house that I have cooked.
24. And that last night my mom and I had nice words, after the tense ones.
25. And that J. called “to check in on me.” That was so nice.
26. I am grateful for lunch yesterday with O.
27. And I will be having dinner with her tomorrow eve.
28. And then going to L. on Saturday am.
29. Grateful that found that site I was looking for just now
30. And that that terror plot in NYC was just foiled.
31. That I am a teacher.
32. And so grateful that I am ABLE to do my job.
33. And that I CARE FOR the kids
34. That someone at work is going to teach me that comp. thing tomorrow
35. And it will not rain today (so I can take that walk)
36. Soon I shall clean out my car.
37. Grateful for my dr., who might come next week
38. And that I am about to tell M about her not listening - - - carefully
39. Grateful for anyone who sees this!
40. And for my clean hair
41. And my hands and all they do for me, including typing.
42. That I am not a slave
43. That my neighbors all seem nice
44. And L’s too
45. That doggie is happy. I miss her so much and wish my allergies and schedule would allow me to have her, but so grateful that she is happy!
46. That I have a nice class
47. With nice parents
48. That my mother finally knows I’m dating L.
49. And is happy that he pays and takes me places (not shallow; just as opposed to J)
50. That J DID pay when he could xo
51. Every good kiss I’ve ever had
52. That I have flown
53. And safely
54. That my skin care does not use animal products
55. Or test on animals
56. And my makeup doesn’t use animal products
57. Or test on animals
58. My nice little glass of wine last night.
59. That although I’m very tired, it’s not as bad as it could be
60. Email.
61. And that I email myself things I want to send from school to home computer.
62. Good books
63. My Nook!
64. Reading on my Nook in be
65. My colleague, N.
66. That I am not in charge of everything. Ex. Team at school. I am in charge of too much as it is.
67. Very healthy breakfast just now.
68. And Yogi peach detox tea
69. Bowel movements
70. My heart beating. Beautiful thing.
71. Mindfulness meditation
72. And living
73. And walking
74. That I don’t have cancer
75. Or heart disease.
76. Claritin
77. Xalatan eye drops!
78. That my opthamologist is not worried
79. And says not to worry
80. Vegetables
81. That I had broccoli at lunch yesterday
82. Ezekial bread
83. Every bit of safety I have
84. That when my car was burgled, it wasn’t stolen
85. That I can walk
86. And see!
87. And read!
88. London. That wonderful wonderful trip!
89. That I really did it!
90. That I do not feel afraid of the drive this coming weekend.
91. That I have been able to use the elevator at the hospital
92. And even the nursing home.
93. Gary Null
94. John Grey’s Venus/Mars ideas
95. Sunscreen for summer anyway.
96. That I color but do not dye my hair
97. Good nutritional information
98. Good scientists
99. My classroom
100. A piano in my classroom
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