Tuesday, October 29, 2013

These Were My Morning Grats Today



I am grateful:

Some of these are life affirmations….  I am grateful for every single one I type… so… it’s good

1.    ***”HOW YOU FEEL RIGHT NOW IS MORE IMPORTANT THAN ANYTHING ELSE, BECAUSE HOW YOU FEEL RIGHT NOW IS CREATING YOUR LIFE.”  “You have to be happy first, and GIVE happiness, to RECEIVE happy things! It can’t happen any other way, because whatever you want to RECEIVE in life, you must GIVE first! You are in command of your feelings, you are in command of your love, and the force of love will give back to you whatever you give out.”  From “The Power (first sentence caps are mine.)
2.     How you feel in any one moment is more important than anything else, because how you feel in this moment is creating your life.”  I feel grateful!  So much so that I did 233 grats yesterday (only 100 on this computer so only 100 are here)
3.     I am building my life. Not to be alone. To be WITH.
4.     My life is good. I have all the conditions for happiness.
5.     I am able to stand up for myself
6.     I can tell my truth.
7.     What D (difficult co-worker) says and does does not affect me.
8.     D is just an insecure little girl too, trying to convince others (and self?) she’s smart. So what? I can love the injured little girl in her, the woman who doesn’t quit trying.
9.     So I love D. I’m grateful for this new outlook.
10.  There are so many great things about my life.
11.  Health food store yesterday
12.  I passed it because meeting was at different school, so it was right on my way.
13.  That people change
14.  That I am getting better: )
15.  Organic lemons for warm lemon water
16.  I’m losing weight
17.  Safe ride home yesterday. All my rides are safe.
18.  Ok. I am to, “Amplify your good feelings by thinking about all the things you love. Count the things you love nonstop one after the other. Keep listing everything you love until you feel amazing.”
19.  I love my birds!
20.  I love flowers!
21.  I love books!
22.  I love my book club!
23.  I love my students!
24.  I love my car!
25.  I love my kitchen cabinets!
26.  I love artichokes!
27.  I love swimming!
28.  I love needlework!
29.  I love knitting!
30.  I love doggy!
31.  I love J!
32.  I love MA!
33.  I love typing!
34.  I love that I have a piano in my classroom!
35.  I love M!
36.  I love that she gave me all the runoff things!
37.  I love meditation!
38.  I love “the breathing game” with the kids!
39.  I love innocence!
40.  I love singing with the kids!
41.  I love word games!
42.  I love my good strong wonderful breath!
43.  I love bright yello!
44.  And bright blue!
45.  I love A!
46.  I love my mother!
47.  I love modern architecture!
48.  I love modern art!
49.  I love the pretty, design-award-winning building where I work!
50.  I love that I am able to work!
51.  I love that I do a good job!
52.  I love that many people like me!
53.  I love that many people love me!
54.  I love that I am funny!
55.  I love that I am intelligent!
56.  I love that I am healthy!
57.  I love that I have good doctors!
58.  I love that I have vitamins as needed!
59.  I love that I can see!
60.  And drive!
61.  I love the feeling of going to sleep!
62.  I love that I dream!
63.  I love Thich Nhat Hanh!
64.  I love moving my body!
65.  I love sex!
66.  I love kissing!
67.  I love romance!
68.  I love conversation!
69.  I love going for walks at the mal
70.  I love the woods!
71.  I love beaches!
72.  I love te sky!
73.  I love grass!
74.  I love trees!
75.  I love my oak tree!
76.  I love nature!
77.  I love that I have a yard!
78.  I love my hair!
79.  I love my feet!
80.  I love massages!
81.  I love pedicures!
82.  I love hugs!
83.  I love that I am a rock star walking around the halls at work – kids calling my name…
84.  I love art
85.  I love music
86.  I love acting
87.  I love reading aloud to the kids
88.  I love that we are doing scripts
89.  I love that we are doing word games
90.  I love YOU
91.  I love Birdie
92.  I love JJ
93.  I love EJ
94.  I love veganism
95.  I love vegetarianism
96.  I love water
97.  I love coffee
98.  I love tea
99.  I love gratitudes
100.                 I love the pretty, pointy red shoes I wore yesterday
101.                 I love the pretty candy looking shoes I wore Sunday
102.                 I love low, comfortable shoes too!
103.                 I love people’s intelligence!
104.                 I love weather reports; the people are usually the comic relief too
105.                 I love putting positive things in my head in the morning!
106.                 I love my legs
107.                 I love my breasts
108.                 I love my eyes
109.                 I love my lips
110.                 I love my smile
111.                 I love my nose
112.                 I love all my internal organs. They work so well for me. My liver
113.                 My heart
114.                 My lungs
115.                 My intestines
116.                 My bloodstream too
117.                 And my esophagus
118.                 My bones
119.                 My joints
120.                 My muscles
121.                 My nerves
122.                 My brain!
123.                 My spine
124.                 I love stretching
125.                 I love reading
126.                 I love going to the bathroom
127.                 I love baths
128.                 I love showers
129.                 I love sand
130.                 And earth
131.                 And pine needles under my feet
132.                 I love the Christmas tree
133.                 I love laughter
134.                 I love dance
135.                 I love coziness
136.                 I love theater
137.                 I love some kinds of concerts
138.                 I love little parties
139.                 I love visits
140.                 I love conversations
141.                 I love sanctuaries
142.                 I love animals. Giraffes
143.                 Elephants
144.                 I love dogs
145.                 I love horses
146.                 I love sea horses
147.                 I love fish
148.                 I love whales
149.                 I love dolphins
150.                 I love birds
151.                 I love lions
152.                 I love tigers
153.                 I love monkeys
154.                 I love gorillas
155.                 I love that I’ll get to share about Koko the gorilla with my students
156.                 I love Helen Keller
157.                 I love that I’ll get to share about her
158.                 I love inspirational people
159.                 I love compassion
160.                 I love people who understand me
161.                 Some people do understand me!
162.                 I get along with others at work!
163.                 I get to sit and relax here at home a lot
164.                 I have no trouble falling asleep
165.                 I wake up easily too
166.                 I can play piano! I can make music!
167.                 I keep confidences!
168.                 I have friends!
169.                 I am loveable!
170.                 I am smart
171.                 I am pretty
172.                 I am funny
173.                 I am nic
174.                 I am hard working
175.                 I am effective
176.                 I play piano nicely
177.                 I give toys to my birds
178.                 I am good to children
179.                 I teach people to read
180.                 I teach math well!
181.                 I teach writing better than ever!
182.                 I’m glad my kiddies get to do gardening
183.                 I’m so glad I have much organic food
184.                 I love the dish I made Sunday. Healthy and delicious and I don’t have to eat too much of it
185.                 This is huge: “There are infinite levels of good feelings you can feel, which means there is no end to the heights of life you can receive.”
186.                 I love that I got those special tickets for J
187.                 I love that I am spiritual
188.                 I love that within a breath of two of meditation, I FEEL it! I am lucky!
189.                 HUGE: “Don’t struggle to change the circumstances of your life. Give love through your good feelings and what you want will appear!”
190.                 I love my laptop. So lucky to have it!
191.                 I love facebook
192.                 I love my iPhone
193.                 I love my house phone
194.                 I love my couch
195.                 I love having running water
196.                 And electricity
197.                 And heat
198.                 I love being able to provide for the birds
199.                 I love being able to save money
200.                 There is plenty of everything for me
201.                 I even get to help others
202.                 I am so grateful that A helped me Sunday
203.                 And then J too
204.                 And he loved being with me that afternoon for those hours
205.                 And that we had such a nice time.
206.                 I loved the relief of not having to talk about anything important – just being.
207.                 And how it taught me that others want that from me too.
208.                 And that I can BE that!
209.                 I love that I get to go somewhere to get my hair cut. I remember when I didn’t.
210.                 And the feeling of having my hair washed.
211.                 And the woman on tape who brought up the appreciating of that
212.                 And that my hairdresser colors my hair too.
213.                 And it is the exact natural color of mine, just without the grays. All the highlights I have naturally, everything is there.
214.                 My hair is thick
215.                 And just a little wavy.
216.                 They treat me so nicely there.
217.                 I love that I have jewelry
218.                 My earrings lately
219.                 Wow. Choices of what to wear
220.                 I will be here for trick-or-treaters this year
221.                 Regina of Romancing Your Soul on fb
222.                 Reiki!
223.                 The power in my hands when I do it or accept it! Every time! This is AMAZING!
224.                 AND – it is MORE proof that we can harness power!
225.                 I love beaches
226.                 I love the ocean
227.                 I love the sound
228.                 I love rivers
229.                 I love K, my Reiki master
230.                 I love my Tibetan singing bowl
231.                 I love tha I have a bell at school for meitation
232.                 I love holding a pen and writing.
233.                 I love that a negative experience at the meeting yesterday,  got me only FURTHER into thinking about all the things that I love!
234.                 I feel better!
235.                 Somewhere after 200somthing, I’ve started to feel so much better
236.                 I found organic peanut butter without palm oil yesterday. Yay.
237.                 Expensive, which is good too; means I’ll not overeat it: )
238.                 I love all the safety I have
239.                 And all the security
240.                 I can go to a movie this weekend if I feel like
241.                 A bookstore
242.                 See St
243.                 I love St too
244.                 And her family
245.                 I love Ka and her family too
246.                 I love that my guys I pay get the snow away so I can get to work on time! THAT is lucky!
247.                 I love that I can pay all my bills.
248.                 I love Ji, M’s little autistic daughter. She is sweet. Innocent. Generally happy.
249.                 Something last night – tv – sitcom – oh – it’s coming to me – wild character on Two Broke Grirls – Sophie or something? I was thinking how happy people – no matter how quirky – are appealing to be around
250.                 I am grateful for today. For this day of life
251.                 Hearing my birds chirping.
252.                 Watching them play
253.                 Shakespeare. I DREAMT of a quote of his! Wow.
254.                 “Starting today, I will only allow that which is good into my life.”
255.                 Healing Within – Reiki on facebook, from which the above came.
256.                 The luxury of sitting here with coffee and doing these positive things this morning. Every morning.
257.                 Love. I am grateful for love of all kinds.
258.                 There is so much love in the world
259.                 I am grateful for God
260.                 And angels
261.                 And all the times I feel specially touched
262.                 I am so grateful that I went to England!
263.                 By myself!
264.                 And loved it so much so MUCH!
265.                 Light rains
266.                 Barbados
267.                 Bermuda
268.                 Niagara Falls
269.                 That I have been to all three: )
270.                 That I am not doing mealworms because they have to be euthanized at the end!  I have a meeting tomorrow to figure what I WILL do.
271.                 TFK. Will do some today, I think. Or Friday anyway: )
272.                 People who just get along with everybody
273.                 People have pursued me. People who see my integrity. That’s nice.
274.                 Smiles!
275.                 Positivity. It feels good.
276.                 That I’m increasing it.
277.                 I am not alone. I am not really alone.
278.                 I am part of a society
279.                 A few societies, really.
280.                 That I am called to noble things. Noble causes call to me.

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