Count your blessings. Make a
list of ten blessings. Write why
you’re grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and
feel as grateful for that blessing as you can.
I am truly blessed to have
this day. Every new day.
Because each is new, each is
another happiness and another chance for happiness, more surprises, and a
chance to do better and to be a better person.
Thank you thank you thank
you!
I am so happy and grateful
for the reading improvement I’ve given these kids,
because it will serve them
well always.
Thank you thank you thank
you!
I am truly grateful for my
ability to read
because it has MOST times
brought me comfort, escape a few times, and education a lot, and interest and
even fun, and a lot of lif-help.
Thank you thank you thank
you!
With all my heart, thank you
for my being able to enjoy reading again a little now, after second time in
life (and for a long time) not being able to,
because I missed it so much.
Thank you thank you thank
you!
I am truly blessed to have
never ben the victim of a violent crime (and never committed one of course),
because that must be so awful.
I am very lucky.
Thank you thank you thank you!
I am so happy and grateful
for life and breath,
because life brings new
opportunities every day and easy breath makes life so much better!
Thank you thank you thank
you!
I am truly grateful for hope
and belief
because they keep me going
and spur me on.
Thank you thank you thank
you!
With all my heart, thank you
for compassion,
because I would rather even
err, on the side of compassion than against it.
Thank you thank you thank
you!
I am so incredibly fortunate
and lucky and grateful for the light later in the evening now,
because it is better than
depression of cold and dark!
Thank you thank you thank
you!
I am so incredibly fortunate
and lucky and grateful for inspirational quotes,
because not only do they help, but they even show
that we are all int his and more alike than unalike and others have gotten
through… There is a comfort in that.
Thank you thank you thank
you!
I am very very grateful that
I can be lighthearted. I feel it doesn’t show in today’s grats but I am
sometimes able to be lighthearted and am so grateful for THAT!
Thank you thank you thank you!
Thank you thank you thank
you!
2. Remember The magic by
counting the blessings of yesterday and writing them down. Ask yourself the
question: What are the good things that
happened yesterday? Scan the surface of yesterday until you feel satisfied
that you’ve remembered and written down all the blessings of the day.
1.
Nice chat with K.
2.
M wants to see me
this weekend
3.
I did the check
and the 2 letters including the J for Ma one. Phew
4.
Felt better after
speaking with him a moment too
5.
Had salad
6.
Really happy in
my chat with mom
7.
Did Magic Rock
practice. Love it every night.
8.
The kids were
horrible. Extreme. But I was safe and mostly not overstressed. And did what was
right for them.
9.
I slept
10.
I dreamt
11.
I was able to
stop everything at a certain point and just chill
12.
I helped my aide
with her family problem. Supported her…
13.
Birds flew
14.
And had greens
15.
I felt so
grateful after all that gratitude stuff in morning. It stayed with me a lot
16.
I gave new toys
to the kids
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