Day 23
Count your blessings. Make a
list of ten blessings. Write why
you’re grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and
feel as grateful for that blessing as you can.
I am truly blessed to have my
breath,
because when you think about
what goes into it, in terms of the air and atmosphere and oxygen itself, and
then the body too, it really is kind of a miracle.
Thank you thank you thank you!
I am so happy and grateful for
starting my day sitting here with facebook and tv and The Magic book and hot
coffee,
because it is actually pretty
luxurious.
Thank you thank you thank you!
I am truly grateful for
yesterday going so well,
because my mother and her aide
M and I had a nice time at lunch, then went for ride and I picked up book for
my M, and then stopped at store for aide M to get bras so she does not have to take
bus and do today, which has stress for her already as tomorrow she starts her
course and is coming in today for a couple of hours extra to help my mother.
Thank you thank you thank you!
With all my heart, thank you
for this opportunity today with my mother,
because we all have stress
about it and yet really, what is it but an opportunity?! And thank you with full heart for that new
attitude!!
Thank you thank you thank you!
I am truly blessed to have my
mother’s courage as an example and as guidance,
because it helps life.
Thank you thank you thank
you!!
I am so happy and grateful for
what M said Sat night and reinforced and reinforced more tomorrow, about her
love and care for me and future…,
because it makes me know I am not
alone!.
I am truly grateful for the
good talk with J on Sat morning,
because it gives me hope and I
so want that.
Thank you thank you thank you!
With all my heart, thank you
for the magic rock practice at night,
because I love it and really
look forward to it each evening. It is a beautiful and very helpful practice!
Thank you thank you thank you!
I am so incredibly fortunate
and lucky and grateful for friends. I am so incredibly fortunate and lucky and
grateful to have irl friends and fb friends and EJ, JJ and Birdie friends here,
because each other is what
makes life worthwhile.
Thank you thank you thank you!
I am so incredibly fortunate
and lucky and grateful for sleep,
because I do sleep every night.
And I even dream. I have come to enjoy my sleep. And of course I know that my
body, mind, and spirit need it.
Thank you thank you thank you!
Thank you thank you thank you!
--
And have already started today's Pt II and will continue it:) The breath one.:)
Mwah!
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