Adding to Yesterday's

Things that have helped me to feel well in the past:
Embroidery
Personal growth books
A LOT of WALKING!
Mindfulness meditation
Playing piano
Practicing piano
The birds (past and now too)

PLUS -
It is VERY IMPORTANT
to spend a LOT less time in front of computer (facebook, IMing...)
and a LOT less time in front of tv

and Read - in l.r.