The Magic Daily Practice 2
July 10
Count your blessings. Make a
list of ten blessings. Write why
you’re grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and
feel as grateful for that blessing as you can.
I am truly blessed to have
chances,
because I am still alive, I am
still working, I am still playing. I still hae chances to keep doing. So much!
Thank you thank you thank you!
I am so happy and grateful for
managing to fit in a little piano practice the night before last and last night
despite being so tired,
because it is one of the best
things for me! It is creative; it is structured; it brings joyous (at this time
that’s what I’m choosing somewhat) music into my life!
Thank you thank you thank you!
I am truly grateful for this
Magic Rock practice omg!
Because I started the Magic
Rock Practice on APRIL 8 or so and have done it every single night and have
found that EVERY day – EVERY day – has it’s OWN specific most-wonderful thing!
And – I have to go through
wonderful things from the day in my mind to even GET to it! EVERY day! Wow!
Thank you thank you thank you!
With all my heart, thank you
for my education in high school,
because it exposed me to so
many things.
Thank you thank you thank you!
I am truly blessed to have
gone to college,
because it exposed me to even
more.
Thank you thank you thank you!
I am so happy and grateful
for being open to other ideas, new ideas,
others’ ideas, all my life – and also being more open to my OWN now!
Because it is a better
balance.
Thank you thank you thank you!
I am truly grateful for this
time off,
because I need some rest lol.
Friday night and Saturday I shall get some…
Thank you thank you thank you!
With all my heart, thank you for
my leaping out of my comfort zone this week!
Because yes, it has expanded
further!
Thank you thank you thank you!
I am so incredibly fortunate
and lucky and grateful for breath,
because I can actually find
myself taking it for granted, which means I always have easy breath now.
Oh, thank you thank you thank
you!
I am so incredibly fortunate
and lucky and grateful for my voice,
because I do so remember when
I couldn’t speak for the better part of 8 months due to 4 throat conditions.
Oh, thank you thank you thank
you!
Thank you thank you thank you!
2. Remember The magic by
counting the blessings of yesterday and writing them down. Ask yourself the
question: What are the good things that
happened yesterday? Scan the surface of yesterday until you feel satisfied
that you’ve remembered and written down all the blessings of the day.
1.
After I got home,
A kept saying (friend – in IM): “You’re cured.” Truth is I still have a way to
go, but I AM different than I was.
2.
And it was nice
that he noticed it.
3.
And that he said
it! Thank you thank you thank you.
4.
Last night. I
crossed my legs. WITHOUT THINKING. It was just – done – and I was sitting
there. Yay!
5.
Great ride into
course and even shorter by a few minutes than usual.
6.
Nice time
community building things am.
7.
Did some homework
at lunch.
8.
LOVED the
afternoon
9.
Easy ride home AND
10.
Found a new and
even better route, by accident! : )
11.
*** FELT WHOLE
AGAIN! OMG!
12.
Was very tired but
DID exercise! Almost quit a few times during the hour half but DIDN’T!
Got through the whole things!
13.
At one point,
watching tv, I suddenly realized – my legs were crossed. It had happened quite
naturally like in “the old days.” !
14.
Got an invitation
to dinner out with a colleague I like
15.
And an invitation
to go and STAY WITH my friend in another state. I met her through a long-term
friend. But only on fb. But I may go!
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