Wednesday, July 16, 2014

This 'n That

I love moving my body.

Exercised HARD today 40 minutes. Feel so strong.
and it stays with me
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This is my life. THIS. IS. my life. Just take away all expectations and bs and it is what it is and
it is great
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Feel so much better today! Yay!
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Great piano practice about an hour.
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It is like a spa week in a way - NOT the candles and massage type spa but the exercise and eat well and keep going spa. (And no, I haven't ever been to spa so I'm just guessing).
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So note to self is just: Be okay. Stay okay. Because it really all IS okay.
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