Wednesday, December 26, 2012
Feelings Work
I feel:
Not so very well. But, a lot better than yesterday. That was hell! I am grateful not to be in that shape.
I think it is because:
Depression: Chemical. Really. And too absorbed in myself. And then letting things go. And not exercising. And skipping my pill too much. And biggy - not eating vegetables. And even too much white flour too.
Not as bad: L's love and help. Broccoli! Prayer!
Next time I will do differently:
Have veggies AT LEAST by lunchtime every day. KEEP SOME ALREADY COOKED HERE AT ALL TIMES. AND/OR SALAD. So it is EASY to just eat them, and not in a form that I hate.
5 Good Things about Me:
Authentic. Okay.
1. I have never given up.
2. I have a nice smile.
3. I try, and I mean well.
4. I play piano.
5. I am affectionate.
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