Today's Reading - Food for Thought

Climbing Eating compulsively was a downhill skid into despair. Recovering is an uphill climb all the way. It is not easy. The line of least resistance is the habit pattern we have built up over past years. Forming new habits is hard work. We do not stand still. Either we are climbing up step by step into recovery or we are slipping further down into disease. Each decision we make to abstain from the first compulsive bite takes us another rung up the ladder t health. Each time we refrain from anger, worry, or false pride, we grow emotionally. In every instance where we are able to turn our will over to our Higher Power, we gain spiritual strength. The climb is what makes life challenging and exciting. To retreat into food is to give up and lose the satisfaction of having reached a higher point in our journey. Realizing that we are and always will be compulsive overeaters makes us aware of our continual need to climb out of illness into recovery. We are climbing, with Your aid.