Sunday, December 30, 2012
Feelings Work
I feel:
Less miserable.
Somewhat happy.
Hopeful for nice day tomorrow and next. Hopeful. Hoping.
Dirty. About these talks with A. Should stop, I think. Oh boy.
Breathing and very glad for it.
I think it is because:
Cooked and am in midst of cleaning - that's good.
Communicating with new guy(s) - that's good.
Having little nice time with L. - according to dr's "orders" - that's good.
My mother's doing well.
"Be happy for no reason, like a child. If you are happy for a reason, you're in trouble, because that reason can be taken from you." - Deepak Chopra ~ ♥ ~
Next time I'll do differently:
***Look at what I was doing right before the depression (last time) and - DON'T do THAT!
Like this time, I say with some embarrassment, I was sitting around in jammies - day after day - and not eating the greens! - and eating the white flour! and staying in and sinking. I must stop this stuff when it's DAYS away from the fall - not let it get to hours of minutes away!
5 Good Things about Me:
1. I am self-aware
2. I am honest in discussing issues and trying to work them out.
3. I am still able and willing to get to cleaning things up.
4. I am funny.
5. I am kind.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment