June 30, 2014
Count your blessings. Make a
list of ten blessings. Write why
you’re grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and
feel as grateful for that blessing as you can.
I am truly blessed to have
Chopin’s music in my life,
because I must call it an
undertow – I know that is not a musical word lol – but there is an undertow
that touches my heart.
Oh thank you thank you thank
you!
I am so happy and grateful for
having played on a piano on which he himself had played,
because it is one of the great
thrills of my life!
Thank you thank you thank you!
I am truly grateful for my
boys, as in my birds,
because they are sweet, happy,
plucky, active, healthy, singing little joy bubbles in my home.
Thank you thank you thank you!
With all my heart, thank you
for all this time off,
because they are out and free
many hours each day!
Thank you thank you thank you!
I am truly blessed to have
plans with M soon,
Because we can talk and catch
up. Also read the mindfulness trainings I hope.
Thank you thank you thank you!
I am so happy and grateful for
enough money for food for me and the birds,
because IMAGINE what it must
be like to struggle for sustenance. I am very fortunate indeed.
Thank you thank you thank you!
I am truly grateful for
telephones and the convenience they give to us keeping in touch with others,
because it is so important.
Thank you thank you thank you!
With all my heart, thank you
for fresh summer fruit,
Because it is delicious and it
is nutritious and it reminds me of my dad.
Thank you thank you thank you!
I am so incredibly fortunate
and lucky and grateful for plans with MA soon, and plans with St soon as she
can,
because my goal is to not get
depressed this summer. Achievement and happiness and growth and house better is
wonderful and I am aiming for those too, but not get depressed not get depressed
not get depressed is of the utmost importance.
Thank you thank you thank you!
I am so incredibly fortunate
and lucky and grateful for MA and me helping each OTHER this summer,
because I need the happy
friendship times and she needs the help adjusting to her new place.
Friendship is immeasurable.
Thank you thank you thank you!
Thank you thank you thank you!
2. Remember The magic by
counting the blessings of yesterday and writing them down. Ask yourself the
question: What are the good things that happened
yesterday? Scan the surface of yesterday until you feel satisfied that
you’ve remembered and written down all the blessings of the day.
Oh my gosh WHAT a day! I am SO
grateful!
1.
Morning coffee
IMing with A
2.
Birds free
3.
Practiced lot of
piano and did well.
4.
Heard back from O.
She will give me lesson in July! I think near end I will be ready for one.
5.
6.
Exercised
7.
Showered and
dressed nicely and makeup
8.
Went to mother’s
9.
Ma and aide
working yesterday were there so it was like a luncheon the four of us, Mother,
Ma, D, and me.
10.
We had fun! All of
us!
11.
From there, I went
to the library. I love that library.
12.
And I did French
there for an hour and 10 minutes. I love French!
13.
From there I went
to the bookstore to replace the piece of the Nook power cord that’s gone missing.
They didn’t have it but he helped me figure out choices.
14.
And I bought a
vegetarian magazine! Yay I love those.
15.
Then went to
supermarket and did mother’s shopping
16.
And brought it to
her.
17.
And picked up a
few things for self too.
18.
And only spent 25 dollars
on own stuff, yay.
19.
And less than last
time on my mother’s stuff too.
20.
Came home, put
food away.
21.
I ate a bit too
much but didn’t pig out and didn’t have junk! Yay!
22. MAINLY
– THIS: I felt happy. AND I felt PEACE. I felt like when meditate. Like fine and
ok and CALM INSIDE. Almost unbelievable.
NO J. PERFECTLY FINE, OKAY, CALM AND HAPPY!!!!!!
This was HUGE! Thank you thank you thank you!
And I didn’t just lay here for
first two days when school got out, which can lead to a fall.
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