Saturday, October 13, 2012

Today's Reading - Voices of Recovery

"The writing process can be very healing because more than any other tool of our program, it gets us in touch with our new feelings. Writing clarifies emotions." OA 12 & 12 p. 71 Writing is the one tool that keeps me connected with my Higher Power and lets me know when something is or is not working. It is convenient, tells no lies, and speaks clearly. I enjoy writing and find that it often benefits me more than any therapist or sponsor I have had since my OA recovery. When I am angry, I can blow of steam. I do not have to worry if I am using 'I' statements or if I am blaming someone else. When I am grateful, I can express all the wonderful things that are happening and realize it's not just because of me, but because Of God and me. When something worries or distresses me, I can write and address my fears. When I am unable to make that spiritual connection, I can have a dialogue with God or the child who lives within me. I find the writing tool indispensable to my recovery, my life, and my relationships.

No comments:

Post a Comment