Big Sigh of Relief. I've Done the Right Thing

I've realized that up a lot with - forgive the term please - bloody diarrhea
while feeling freezing although heat is on
is reason enough to stay home.
Have called the person in charge of the professional thing I was supposed to be doing today. She agrees.
I feel better about this.
Because otherwise, I could feel that I'd be getting sicker and sicker too.

Okay. Self-care.
I don't need to be sick.