October 1, 2014
Count your blessings. Make a
list of ten blessings. Write why
you’re grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and
feel as grateful for that blessing as you can.
I am truly blessed to have the
21 Day Fix exercises
Because they are changing me
inside and out! Muscles, inches, weight, strength, confidence, empowerment,
energy!
Thank you than you thank you!
I am so happy and grateful for
my book group, and that I didn’t quit!
Because I can really look
forward to each each month. And I really like the people, the being with
people, and the shared experience.
Thank you thank you thank you!
I am truly grateful for
professional development!
Because besides learning and
becoming still better and better all the time, it is kind of refueling just
because it is something different!
Thank you thank you thank you!
With all my heart, thank you
for A’s friendship!
Because
he is there for me when I am hurting.
Thank
you thank you thank you!
I am truly blessed to have
compassion!
Because it helps me to help
others!
Thank you thank you thank you!
I am so happy and grateful for
the fucking little mouse.
Because I am keeping things
immaculate now!
Thank you thank you thank you!
I am truly grateful for my
classroom, which I am also keeping immaculate!
Because it is very relaxing
and zen and easy to work in
Thank you thank you thank you!
With all my heart, thank you
for practicing piano again lately,
because it FEELS so good.
Thank you thank you thank you!
I am so incredibly fortunate
and lucky and grateful for reading
because I have always since kindergarten(!)
loved it! May I soon start to sit in l.r. or sunroom and do.
Thank you thank you thank you!
I am so incredibly fortunate
and lucky and grateful for K.D.
Because she is intelligent,
classy, real, appreciates me, and adds so much to our school.
Thank you thank you thank you!
Thank you thank you thank you!
2. Remember The magic by
counting the blessings of yesterday and writing them down. Ask yourself the
question: What are the good things that
happened yesterday? Scan the surface of yesterday until you feel satisfied
that you’ve remembered and written down all the blessings of the day.
1.
My book group!
2.
The talk with the
guy from my mother’s management company!
3.
I was super
teacher
4.
Kids were happy
5.
I did all needed
to for today
6.
I was cheerful
7.
I got sleep
8.
Did Magic Rock
practice (as always)
9.
Birdies are happy
and healthy AND bring me such joy
10.
Exercised in AM!
Am loving getting it done in morning and feeling benefits all day!
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