Affirmations

I choose to breathe deeply. I choose to breathe deeply. I choose to breathe deeply. I choose to breathe deeply. I choose to breathe deeply. From head to toe, I am relaxed. From head to toe, I am relaxed. From head to toe, I am relaxed. From head to toe, I am relaxed. From head to toe, I am relaxed. I am centered. I am centered. I am centered. I am centered. I am centered.