Thursday, July 11, 2013

My Great Yummy Health Pasta for SELF!


My Great Yummy Health Pasta for SELF!
From June 10, 2013. The first day I ate dinner at the table alone since before J left.

Boil water for pasta
Throw small bag of organic broccoli florets in for 5 minutes

Meanwhile, in large pan, put organice olive oil and Earth Balance
And hot pepper flakes
Add drained can of organic cut green beans
And jar of organic garlic sauce
While pasta cooking (see below) add 1 package of Punjab Eggplant. Yup. Really.

Add a little less than half a bag of frozen artichoke hearts to the broccoli water
And whole grain angel hair pasta
Cook – 4 minutes or so – test

Take a custard cup of the pasta water near very end, and add to sauce mixture in pan

Drain pasta and broccoli.
Put back in pot.

Cook for a minute or two, tossing.
Enjoy!

*Sit at table. Set it nicely. Eat slowly and savor it. It is good for you, and surprisingly delicious blend of colors, textures, and flavors. And very filling!

No comments:

Post a Comment