From the Hay House day, last Saturday.
Last paragraph is after the last red part.
--
From Wayne Dyer:
Every burning desire inside
you was placed there by the same power that opens the rose.
This interiority of yours –
wants to expand. It is not finite. It is infinite.
And anyone that tries to stop
it, it resists.
“Once you label me, you negate
me.”
***Just get into a state of
awe about this universe that you live in that is infinite and so are you.
There can be no individuality
if the same intelligence is in everything and everyone.
This divine intelligence
that’s growing your fingernails. Just devote 1 hour a day to this impersonal
self making it 1st in your life.
And it WILL become conscious.
And before long!
--
Kris Carr:
FEEL your feelings
Don’t push things down!
She had put things on hold
even though they were moving forward.
She had put her dreams on hold
even though things were moving forward.
Every time you remember the
bad, you relive it all.
Her: “I stopped after 9 years,
doing things for cancer, for love, approval, relationship,… and tumors for
FIRST TIME – SHRANK!
When fear risks, no potential
for huge breakthroughs
NOW – DO IT!! There is NOTHING
to lose!
Have a green drink every day!
Recipes: Juice: cucumber,
lemon, kale, celery, apple or pear/
Kale salad: Lemon on washed
kale. Massage it. Add avocado.
Smoothie: Avocado, cucumber,
banana, blueberries, spinach.
Acceptance means not
abandoning yourSELF.
And not criticizing yourself
The PURPOSE for you life is
joy. EVERY DAY!
***AT THIS POINT I WROTE in my little
journal,
“I
am a wonderful
bright pretty funny
sexy smart compassionate
trustworthy fun person
A great guy WILL
Love me
If he
doesn’t (J) SO WHAT!
--
Nancy Levin
Your greatest gift is giving
voice to your truth
And when you do there is no
wrong way to live your life
--
Anita Moorjani
Everything is dependent on how
worthy you think you are
When you make the commitment
to yourSELF that you are really gonna be there for yourSELF, then you are not
afraid.
Because you always have
yourself – accepting and caring for…
--
While listening to the For the Sender
singer/songwriter, Alex Woodard, I jotted this:
I need to help save animals or foster
children
Or something
--
Dr. Christiane Northrup
The most important things you
can do:
1.
Change the way you
think
2.
Lower your blood
sugar.
3.
Do that exercise
(it was a little 20 second run in place with arms too, then rest then do, 8 x –
even 3 times a week she said). (and the stand on one foot and close eyes and
hold balance. Then other foot. Daily. And the sitting differently like all
kinds of ways – butt out hands out – hands over head etc etc etc. and not sit
SO MUCH)
The three things healthy happy
active centegenarians have been found to have are:
1.
Exalted emotion
2.
Elevated cognition
3.
Righteous anger
(as in standing up for someone else or yourself innocent)
Centeganarians:
“I don’t go to doctors. They’re all dead.”
Live
in a [sic] of agelessness
They
also have boundaries – do NOT participate in co-dependent relationships!
Northrup
says we must:
Take
care of our own time
Put
our own needs 1st.
If
we’re not for us, who is going to be
Elevated
emotions:
Joy,
compassion, revelry
We need
a tribe with whom we can be ourselves and share ideas.
But
all tribes wound their members (she quotes a book) in 3 ways:
Abandonment
Betrayal
Shame
This
“People are dying – who are we to be happy” mentality has to stop
Be
wildly joyous and happy for self!
(and it helps people)
(But we won’t fit in that
original tribe)
We must have Rituals of
Pleasure
Ad it can be anything: including
good chocolate, a good drink…
You don’t have to finish it –
the ritual is the point)
Everything is allowed if it is
a high holy ritual of pleasure.
(hers is every evening rice
cake with pb and 16 60% chocolate chips) and she uses the biomat.
A couple of meals a week we
must “break bread” together. Not all meals alone.
Law of attraction
Now we have the whole world to
choose from when picking your [sic] of agelessness in social media!
We:
Need to LEARN how to savor
Share our good feelings with
others – including bragging like the tango -coming and going
At this point I wrote:
I have nothing to prove.
I.Am. Light. (which comes from
Wayne Dyer’s meditation).
I am part of the sacred.
Everything about me is sacred.
I am sacred.
She ended by talking about her
cat. And how a cat will scan a room and find the most luxurious surface and
take that.
And how she holds the door for
her cat for long times while cat is deciding, Do I want to go out? Yes. No.
Maybe. No. Yes….
And she said, I’m standing
there, 2 New York Times #1 bestsellers etc etc… doing it. Why?
Because her confidence (cat’s)
is THAT big. I want YOU go out there and have THAT.
--
Since 1984 I have been obsessed with J.
I feel now, that although I SO want to be
with him, and SO wish it could work out,
I accept.
It is what it is.
If he doesn’t want me, I shall live anyway.
It has taken a LONG time and been a
hard-working road to get to this.
I thought I never would.
I am so grateful.
Nervous a little, but grateful and very very
hopeful!
Northrup:
“Thoughts and beliefs with a
high, ecstatic vibration create a flourishing life and flourishing biology.”
She went on to say that your BIOLOGY changes! Hormones – neurotransmitters.
Start RIGHT NOW – FOCUSING on what is good
and uplifting.
==
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