September 6
Count your blessings. Make a
list of ten blessings. Write why
you’re grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and
feel as grateful for that blessing as you can.
I am truly blessed to have
weekends off
Because they make my life
better in many ways. I can shop, cook, straighten, clean, do my laundry, relax,
go out with friends, read more, practice more piano, even veg.
Thank you thank you thank you!
I am so happy and grateful for
what I learned from Joan Rivers over he years
Because I learned something of
the importance of laughter and work ethic and of getting through the hardest
hardest hardest situations.
Thank you thank you thank you!
I am truly grateful for coffee
in the morning
Because it is warm and
comforting and I provide it for myself and it gives me energy and even affects
my mood positively.
Thank you thank you thank you!
With all my heart, thank you
for Shakeology
Because
it has so many nutrients, and with a veg or 2 and a fruit tossed in and
blended, tastes so good, and is vegan (the two I drink) and gives me energy.
Thank
you thank you thank you!
I am truly blessed to have my
desk still clean
Because it is becoming a habit!
I love love love the zen of it.
Thank you thank you thank you!
I am so happy and grateful for
the miracle of my birds on my hands and arms
Because as I sing to them and
feed them millet. It is like being in the middle of a miracle, truly!
Thank you thank you thank you!
I am truly grateful that I am
an active person
Because I was, quite
naturally, growing up and into adulthood. And then the last like 15 years,
after my big injury and I came to this school… I wasn’t’. And it is back
meaning I am back too!
Thank you thank you thank you!
With all my heart, thank you
for the EIGHT books I am currently reading! First 5 on my laptop, next 1 on my
Nook, and last two in hard copies.
Because I feel good when
reading them.
Thank you thank you thank you!
Joan Rivers - Bouncing Back
The Magic - Rhonda Byrnes one
of favorites ever
Push - Chalene Johnson
Sharp Objects - Gillian Flynn
‘cause Gone Girl, while not a great literary masterpiece, was such a page
turner
Shangai Girls - Lisa See for my book group
Queen Victoria A Life of
Contradictions - Matthew Dennison
The Romanov Sisters - Helen
Rappaport
No Time to Lose - Pema Chodron
I am so incredibly fortunate
and lucky and grateful for MA just calling
Because our friendship is very
important to us both.
Thank you thank you thank you!
I am so incredibly fortunate
and lucky and grateful for my access to organic foods took, at my nearby health
food store and even supermarket!
Because that is so very
fortunate!
Thank you thank you thank you!
Thank you thank you thank you!
2. Remember The magic by
counting the blessings of yesterday and writing them down. Ask yourself the
question: What are the good things that
happened yesterday? Scan the surface of yesterday until you feel satisfied
that you’ve remembered and written down all the blessings of the day.
1.
Great easy ride to
school
2.
Got in extra early
3.
Had breakfast
4.
Nice morning with
the kiddies
5.
Fine lunchtime
meetings – both. Although not great, fine!
6.
Nice afternoon
with the kiddies
7.
Home early
8.
Cheerful chat with
mom
9.
Relaxing evening
10.
Accepting where A
is emotionally.
11.
Birdies
12.
Kitchen clean
13.
Reading in bed
14.
Magic Rock
practice
15.
Slept
16.
Dreamt.
Interesting.
17.
Woke up no alarm 7
Thank you thank you thank you!
Thank you thank you thank you!
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