Today's Reading - Food for Thought Aug 18

"Self-Respect When we were overeating, we did not have much self-respect. Because we felt guilty about the quantity of food we were consuming and the way we looked, we had a very poor self-image. Since we did not respect ourselves, we did not act in a way which evoked respect from others. We put ourselves down and allowed other people to use us. Abstinence and the OA program produce a change, which is often astonishing. Our self-respect grows in direct proportion to the control we acquire. When we stop overeating and begin to live in accordance with the will of our Hither Power, we can accept and respect ourselves. Those around us respond to us differently as our own attitude improves. What we realize is that self-respect and inner acceptance are more important than any external approval or disapproval. Instead of living for the admiration of others, we seek each day to follow the will of our Higher Power. I am grateful for the self-respect OA has given me."