Monday, January 28, 2013

Dear God

Dear God
Please help me. I don't know what to do. I felt suicidal on Christmas day and yesterday was pretty much as bad.
What more should I be doing? I am trying to do my spiritual work, eat right, move around, do my job, take care of things here, and keep with friends.
I think I have to change - too much time on computer between work and bed, too much sitting around lazy, too much avoidance, not enough focused exercise.
Please help me.
Please help me to do the things I need to do.
And to be okay. Not that awful, awful, want to not be here anymore feeling.
Thank you.
Amen.

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