Monday, January 21, 2013

Happy Little Non-Stressful Improvement Ideas

From this site http://www.lifehack.org/articles/lifestyle/60-small-ways-to-improve-your-life-in-the-next-100-days.html

1.
Do some things that are just for fun.
• Eating your lunch outside.
• Calling your best friend to chat.
• Taking the time to sit down and read a novel by your favorite author for a few minutes.

2.
Walk around your home and identify 100 things you’ve been tolerating; fix one each day. Here are some examples.

A burnt light bulb that needs to be changed.
A button that’s missing on your favorite shirt.
The fact that every time you open your top kitchen cabinet all of the plastic food containers fall out.

And on my own:

3.
Exercise. Every day. No matter what!

4.
Pray every day. No matter what.

5.
Be in some contact with other humans each day. No matter what.

6.
Do something good for another every day. No matter what.

7.
Do your gratitudes daily. Me 100. You, as many as you think.

8.
Eat greens EVERY day.

9.
Try to look decent every day.

10.
Find laughter EVERY day!



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