Tuesday, January 22, 2013

Morning Journal 1/22

I ate too much after all!
And slept on couch.
Kinda down, lonely...
But today is a new day.
And I VOW to:
Pray
Meditate even if only for 2 minutes!
Exercise even if only for 5 minutes!
Eat greens.
Not overeat.
Enjoy something! If can find nothing else (hard to believe), will read for 20 minutes and enjoy that!).
NOT overdue. Still getting better from being sick.

"Giving up is the one thing that guarantees failure." Diane Carbonell (If you struggle with weight, google her. Her article was on msn.com this am)




A butterfly DOES come from a cocoon after all, right? :)

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