I am grateful:
1.
Doctors
2.
The health I do
have
3.
Freedom
4.
I am not a slave
5.
I am not in a war
6.
I am not in an
earthquake
7.
Or a tsunami
8.
Or a flood
9.
Or a hurricane
10.
I can vote
11.
I pay taxes
12.
I have a place to
live
13.
It is a home
14.
It is so much
straightened now.
15.
I worked hard on
it
16.
I will finish.
17.
This book, The
Power. It is marvelous.
18.
That I LIKE going
in each day. I am so grateful for that.
19.
This group. This
groups I’d heard would be the worst EVER. I love them.
20.
The mealworms.
21.
I am important.
22.
I have things to
do each day.
23.
I just made
today’s schedule.
24.
I will be taking
tomorrow. And finishing the mother stuff. Finishing it. Move forward don’t
blame self for past. Period.
25.
Nice dinner here
with J last night
26.
It was a simple
supper. Felt nice autum…
27.
Lentil soup,
Ezekial toast with Daiya and Greek almond yogurt with toppings to choose –
craisins, raisins, walnuts, and coconut.
28.
He is coming again
next Sunday or the one after.
29.
There is hope: )
30.
I can breathe
31.
I can see
32.
I have eye doctor appointment.
Finally.
33.
I will get
colonoscopy after carotid is dealt with. He said.
34.
Meditation
35.
Exercise
36.
And those can
change my FEELINGS!
37.
AND MY FEELINGS
CAN CHANGE MY REALITY!
38.
Thich Nhat Hahn
39.
I am not in a
tornado.
40.
I have 2 healthy
lungs. I am very grateful for that.
41.
I laughed
yesterday.
42.
J enjoyed the
concert! I am happy on his behalf AND happy that I provide it!
43.
I DID manage to
get my Master’s degree.
44.
I will enjoy my
day at work today
45.
This 7-11 coffee.
I went out before 4:30 am and got it today. It REALLY helps my mood!
46.
I have been on
FOUR retreats with Thich Nhat Hanh! How
lucky is THAT!
47.
3 were here in
Massachusetts
48.
One – was in
~London.~
49.
My happy happy
time in London. Ahh.
50.
I DID that.
51.
By mySELF.
52.
I am a good
teacher.
53.
I look so pretty
when I spend like 5 minutes on makeup: )
54.
I do not covet
expensive things. M covets 1500 dollar shoes. Even 500 dollar shoes. I am
grateful that I do not!
55.
Weather reports.
Yup.
56.
Oriental Traing
Company. For gifts for the kiddies’ prize box.
57.
The *idea * of the
prize box (from M)
58.
Mindfulness
59.
Every bit of it
that came naturally to me. Liket he enjoying of the one stitch.
60.
My father’s
mindfulness without ever having heard the term, I’m sure. Driving, making tuna
salad, making antipaste… He approached things that way.
61.
That I can read.
62.
***That I am no
longer putting my energies into being ok alone long-term. I have NEVER WANTED
to be alone! Why not put my energies into being ok, yes, but being in a great
relationship long-term!
63.
I have not lost
anyone in a storn.
64.
Facebook
65.
Tv
66.
Being out first
thing in the morning sometimes.
67.
On a budget now.
68.
I can think
69.
I can speak.
70.
K, who gave me
Reiki.
71.
Her example
72.
My birds
73.
Their clean cage
74.
That they love
greens
75.
Chard. I never
tasted it til this fall (plain old chard as opposed to red chard or Swiss
chard). I love it. And it is good for me.
76.
Broccoli
77.
Skirts
78.
Bras. All of these
kinds of things are luxuries, really.
79.
Stockings.
80.
Showers
81.
Baths
82.
Shampoo
83.
Getting my hair
cut and colored at a place. For so long I didn’t.
84.
And it is cheap as
these things go: )
85.
My dinner Sat
night with MA
86.
Her love
87.
And mine for her.
Since 1989 we have been close.
88.
Putting J first
more now.
89.
Well, self FIRST:
)
90.
Giving the gift of
the breathing game to the children!
91.
And – that some of
them share it with their family
92.
Sometimes the Dr.
Phil show. Yes, really.
93.
That I am not on
the dating sites right now.
94.
That I am
following my heart.
95.
That my breath –
comes so EASILY now! WOW!
96.
That I got through
that deep MRA the second try.
97.
The Xanax that
helped me.
98.
Phones
99.
Cell phones
100. MY phones
101. Skype. I don’t use it, but it helps so many people
102. EJ!
103. BIRDIE!
104. JJ!
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