Tuesday, January 22, 2013

Feelings Work

I Feel:
Well.
Physically so much better.
And like I'm good enough. What I do is good enough. I am who I am and I do my best.
Still a bit nervous. About Life, money, house, J., how I'm going to do all the things I have to do,, And men.
But a million times better! And so grateful for that.

I Think It Is Because:
New and improved blog.
Did little exercise
Did little meditation
Did little prayer
Ate healthily so far today.
Drank some nice green tea
Devoted myself this morning to the kids.
Showered and dressed pretty well.
Slept. Granted, on sofa, which is not good, but slept.
Am determined.

Next Time I'll Do Differently:
STOP when I can FEEL that I should be sliding physically and/or emotionally. like recently this time, when I KNEW I was letting some "little" things go, and stupidly believed that I was getting away with it, and COULD get away with it. No! *I* MUST keep up with certain things EVERY day!

5 Good Things about Me:
1. THAT I am determined!
2. That I am more cheerful than I used to be.
3. I can read
4. I am trustworthy.
5. I am funny.

1 comment:


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