Broccoli Casserole
Pre-heat oven to 375
Defrost frozen broccoli, like a whole bag
Throw into casserole dish
Add a slice of Ezekial bread
A sprinkle of breadcrumbs
A bit of Earth Balance, dotted about
Cover
Bake for 35 minutes
Yummy and more than one serving
IMPROVED!:
only 2 - 3 measured teaspoons Earth Balance (use 1/2 teaspoon measure, so can dot around)
and 2 teaspoons olive oil
Still yum!
Veggie Casserole
Pre-heat oven to 375
Put into microwave safe dish, one box frozen spinach, about same amount frozen collards, less than that of frozen green beans and of frozen artichoke hearts
Defrost
Add a slice of Ezekial bread
A sprinkle of breadcrumbs
A bit of Earth Balance, dotted about
Cover
Bake for 35 minutes
Yummy, and get 4 servings out of this!
Alternatives to try.
Add broccoli to the Veggie Casserole.
Keep making it less and less rich.
Maybe some olive oil and even less Earth Balance.
Other Veggies that might be good in this kind of thing:
Cauliflower
Swiss chard?
Zucchini?
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