Today's Reading - In This Moment

In This Moment, I respond respectfully. If someone treats me critically, negatively, or disrespectfully, it's not because I deserve such treatment. I don't need to take their inventory, nor do I need to buy into their opinion. How I react to other people speaks volumes about me, my history, and my communication skills. By going to CoDA meetings, I'm learning how to speak up, set limits, and still be respectful of others.