As Long As I

stay in the moment,
I'm okay.

As soon as I worry about the future, even the near future like a day or two away,
I get into trouble.

For example, right now:
I feel relaxed in this moment.
Healthy foods all day. Nice with kiddies. Relaxing right now. Warm and cozy in little house...
As soon as I worry about J and Thanksgiving and my mother and Thanksgiving, and where will J be in a month or 6 or 12 - trouble.

So - mindfulness.
THIS moment is all that exists.
As I have personally in person heard Thich Nhat Hahn say, myself:
"Life is only available in the present moment."

Amen.