Today, I will eat to nourish my body.
Not my emotions. Food does not really nourish them anyway. Well, the food that nourishes my body does. But not junk, and not overeating.
I might report back later on what I ate.
It will be fruits, veggies, primarily whole grains, and protein. And water. And tea. And I've already had coffee.
And it will be in human amounts.
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